Part of my mission as a personal trainer is to make my services accessible to my clients, helping them reach their fitness goals in their current lifestyle. I offer on-location, in-person, and virtual training. Let’s talk about how I can best help you make fitness fit in your life.
I work with an amazing, fully-equipped weight training gym in Kansas City where you have the option to become a member for full 24-hour access in addition to training one-on-one with me or remain a non-member and still train one-on-one with me.
My online training clients have access to the everfit® fitness app where I design personalized training programs with detailed instructional videos. Track your progress with weight and measurements.
This package saves you $100
This package saves you $30
Single 1:1 session via Zoom or FaceTime.
10- 1:1 sessions via Zoom or FaceTime.
This package saves you $50
20 one-on-one sessions via Zoom or FaceTime.
This package saves you $100
A four-week custom training program and nutritional plan with two half-hour virtual check-ins. This plan is a perfect fit for someone experienced with resistance training and needs some guidance and motivation.
A one-hour deep dive into discovering your nutritional lifestyle. You'll get a realistic plan for getting the right amount of calories and types of food needed to help you reach your goal.
A 30-minute nutrition check in added to 1:1 personal training session.
All sessions come with an initial free consultation. All sales are final. No refunds or exchanges.
Are you ready to level up your gym game and unleash your inner powerhouse? 💪
Join our five-week clinic, SHE LIFTS KC, for women curious about weight training but feel confused, intimidated, or overwhelmed by the weight room.